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Urban Personal Training

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We would love to help you!

Thank you for contacting Urban Personal Training, your enquiries are really important to us.  If you’re ready to make a change please fill out the information below, and we will get back to you.

  • We will respond to your query within 24 hours (Generally a lot sooner!)
  • Feel free to contact us by phone for urgent enquiries
  • See the links below for additional resources

Contact Info

  • Phone Number:
  • 0411 039 643
  • Location:
  • Urban Personal Training, Central Coast, Wyoming, New South Wales 2250

Check out some of our offerings below . . .

One on One Personal Training

Personal Training

Our training sessions are personalized to meet the specific needs of individuals and groups
Personal Training
Weight management and Nutritional advice on the Central Coast

Weight Management

Our personalized nutrition and weight management consultation services are tailored to meet your specific needs
Weight Management
Reformer Pilates Classes Central Coast

Reformer Pilates

Experience exclusive Pilates mat-based and Reformer sessions at our dedicated home studio located in Wyoming
Reformer Pilates

What our clients are saying about us . . .

The personal exercises are individually tailored to your needs , mine being primarily balance , and I am feeling benefits already.
Testimonial from Marilyn
MarilynLiving Longer Living Stronger
The classes are extremely well run with a positive and friendly atmosphere, each person is treated with respect and Mai takes into account each person's limitations with caring and helpful advice.
Testimonial from Peter and Cathy
Peter and CathyLiving Longer Living Stronger
Thoroughly recommend the Living Longer Living Stronger Program that is run by Mai Speirs on the Central Coast. Fun, interactive class with a caring professional who puts 100% effort into making everybody comfortable whatever their fitness level.
Testimonial from Pauline
PaulineLiving Longer Living Stronger
Yet again you have successfully given me more determination to keep going and helping me with my fitness and weight loss goals.
Personal Training client Amanda
AmandaPersonal Training Client
I have Multiple Sclerosis and am probably pretty difficult to train because I have all sorts of limitations. Well, that was until I started with Mai at Urban Personal Training. Mai has got me to the point that I even venture out on my own again.
Colleen is one of our valued clients
ColleenPersonal Training Client

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