Personal Training Central Coast Couple

Personal Training Central Coast

We recognize that each individual has unique fitness goals that require a personalized training program. Because of this, we offer a range of customized options to cater to your specific needs. These include one on one training and group fitness classes.

With this in mind, we will begin by analyzing your physical abilities to create a workout plan that considers your current fitness level, any injuries or limitations, and your nutritional needs. After that, we will lead you through a holistic health and fitness program that includes exercise, diet, and lifestyle changes. This means that our exceptional trainers will be with you to guide you through each step of your journey.

We offer personal training services on the Central Coast and even offer a mobile personal training service if you prefer an at home personal trainer.

Couples and Groups

Exercising with companions can be fun and exciting!

If you prefer to train with a friend, or in a group, we can customize a program to suit. Our programs are designed to be challenging yet progressive, addressing all aspects of physical fitness development, including strength and flexibility. With our dedicated support and your consistent effort, we guarantee prompt and effective results. Take a look at our options below and let’s work together to achieve your fitness goals!

Here is an interesting article on the Benefits of a Personal Trainer.

Central Coast Personal Training for Couples
Personal Training Central Coast

What are the benefits of a Trainer?

People work with personal trainers for many reasons. Whether you want to develop an individualized program to support weight loss goals, get in shape, or feel that you’d benefit from additional accountability or instruction, a personal trainer can be a great resource.

Investing in a personal trainer may seem daunting or expensive at first glance. However, certified fitness professionals are well-equipped to work with individuals from all walks of life and fitness levels. Many trainers even offer package deals to help make their services more accessible.

There are many benefits we can offer as personal trainers …

30 min session 60 min session
1 person
$40 pp
$80 pp
2 people
$30 pp
$60 pp
3+ people
-
$50 pp