Personalized Fitness Solutions at Urban Personal Training
At Urban Personal Training, we understand that everyone has unique fitness goals. That’s why we offer personalized training programs tailored to your specific needs, including one-on-one training and group fitness classes.
We start by analyzing your physical abilities to create a customized workout plan that takes into account your current fitness level, any injuries or limitations, and your nutritional requirements. Our holistic health and fitness programs include exercise, diet, and lifestyle changes, ensuring comprehensive support from our exceptional trainers at every step of your journey.
We provide personal training services across the Central Coast and offer mobile personal training for those who prefer workouts at home.
Experience personalized fitness solutions designed to help you achieve your goals. Visit Urban Personal Training to learn more and get started today!
Couples and Group Training
Exercising with friends or partners can be fun and motivating! At Urban Personal Training, we offer customized programs for couples and groups, ensuring a challenging yet progressive workout that covers all aspects of physical fitness, including strength and flexibility.
Our expert trainers design each program to suit your group’s unique needs, providing dedicated support to guarantee effective results. Explore our options below and let’s work together to achieve your fitness goals!
Here is an interesting article on the Benefits of a Personal Trainer.
What are the benefits of a Trainer?
People work with personal trainers for many reasons. Whether you want to develop an individualized program to support weight loss goals, get in shape, or feel that you’d benefit from additional accountability or instruction, a personal trainer can be a great resource.
Investing in a personal trainer may seem daunting or expensive at first glance. However, certified fitness professionals are well-equipped to work with individuals from all walks of life and fitness levels. Many trainers even offer package deals to help make their services more accessible.
There are many benefits we can offer as personal trainers …
- Increased accountability
- Nutritional advice
- Individualized plan
- Increased accountability
- Promotes a healthy lifestyle change
| 30 min session | 60 min session | |
|---|---|---|
|
1 person |
$40 pp |
$80 pp |
|
2 people |
$30 pp |
$60 pp |
|
3+ people |
- |
$50 pp |
