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Who are we

About Urban Personal Training Central Coast

Welcome to Urban Personal Training, your premier destination for achieving fitness and weight loss success. Our dedicated team guarantees personalized strategies to help you reach your goals effectively. Through tailored training programs, expert nutrition advice, and practical lifestyle recommendations, we empower you to unlock your full potential and achieve lasting results.

At Urban Personal Training, we create a secure and motivating atmosphere where your fitness journey flourishes. Our holistic approach ensures that every aspect of your health and well-being is addressed, from physical fitness to mental resilience.

Our core belief is encapsulated in our motto, “Be Fit, Be Healthy, Feel Alive.” We are committed to guiding individuals towards transformative body changes and healthier lifestyles, enabling them to lead more fulfilling lives.

Discover the difference Urban Personal Training can make in your fitness journey. Join us and experience personalized support, expert guidance, and a community dedicated to your success.

One on One Personal Training

Personal Training

Our training sessions are personalized to meet the specific needs of individuals and groups
Weight management and Nutritional advice on the Central Coast

Weight Management

Our personalized nutrition and weight management consultation services are tailored to meet your specific needs
Reformer Pilates Classes Central Coast

Reformer Pilates

Experience exclusive Pilates mat-based and Reformer sessions at our dedicated home studio located in Wyoming
Living Longer Living Stronger Central Coast Client

Living Longer Living Stronger

Explore an evidence-backed exercise program designed to enhance strength, balance, and mobility for older adults
Older Adults Group Fitness at Gosford

50+ Group Exercise Classes

Participating in group exercise classes offers an affordable and effective way to improve your fitness level in a supportive and social environment
Online Personal Training Couple

Online Training

Urban Personal Training provides a diverse array of online services designed to support your fitness journey conveniently from home. Whether you’re unable to visit our physical location or reside at a distance, our online training programs offer flexibility and accessibility. Clients from locations as far as Lismore benefit from our convenient online training solutions.

Mobile Training

Enjoy the flexibility of working out at home or in a nearby park for added convenience with Urban Personal Training. Our team supplies all necessary equipment for your session, ensuring a seamless experience. Our friendly trainers are ready to assist you every step of the way. Simply attend your session and leave the rest to us!

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